testimonial

testimonial

        The ISOfitness™ system and the Iso-Bow® are powerful, simple to use, and give a professional level of workout anywhere!  

I rely on The 70 Second Difference™ routines to keep me and my family in fighting-fit condition, even when we’ve hardly any time to spare!  I love this system, it’s the real deal! 

        The ISOfitness™ system and the Iso-Bow® are powerful, simple to use, and give a professional level of workout anywhere!  

I rely on The 70 Second Difference™ routines to keep me and my family in fighting-fit condition, even when we’ve hardly any time to spare!  I love this system, it’s the real deal! 

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not quite sure?

4 free workout videos

4 free workout videos

our products can help change your life

learn more!

our products can help change your life

learn more!

learn more about

our popular exercise video

learn more about

our popular exercise video

programs*

programs*

ISO7™ is all about time, which is the most common reason why people skip workouts, or don’t exercise to begin with.  With the ISO7™, you exercise all major muscle groups of the body with just 7 scientifically designed resistance exercises to shape, tone, and build real muscle, and in just 70 seconds of consecutive exercise time.  

With the ISO7™, and the Iso-Bow®, you never have to miss or skip a workout ever again, not even while travelling in a car, on a train, or on a plane, because everyone can find 70 seconds of consecutive exercise time, even on the busiest day!

All exercises in the ISO7™ workout, and the intensity used, are targeted at 3 levels; beginner, intermediary, and advanced, to offer everyone the ideal resistance workout based on whatever level they start at.

ISO7™ is all about time, which is the most common reason why people skip workouts, or don’t exercise to begin with.  With the ISO7™, you exercise all major muscle groups of the body with just 7 scientifically designed resistance exercises to shape, tone, and build real muscle, and in just 70 seconds of consecutive exercise time.  

With the ISO7™, and the Iso-Bow®, you never have to miss or skip a workout ever again, not even while travelling in a car, on a train, or on a plane, because everyone can find 70 seconds of consecutive exercise time, even on the busiest day!

All exercises in the ISO7™ workout, and the intensity used, are targeted at 3 levels; beginner, intermediary, and advanced, to offer everyone the ideal resistance workout based on whatever level they start at.

ISO10™ is the next step forward from the ISO7™, and it’s still all about time, which is the most common reason why people skip workouts, or don’t exercise to begin with.  With the ISO10™, you exercise all major muscle groups of the body with just 10 scientifically designed exercises.  The ISO10™ has 3 more exercises than the ISO7™ to give you an even more comprehensive resistance workout, to shape, tone, and build real muscle, in just 100 seconds of consecutive exercise time.  

With the ISO10™, and the Iso-Bow®, you never have to miss or skip a workout ever again, not even while travelling in a car, on a train, or on a plane, because everyone can find 100 seconds of consecutive exercise time, even on the busiest day!

All exercises in the ISO10™ workout, and the intensity used, are targeted at 3 levels; beginner, intermediary, and advanced, to offer everyone the ideal workout based on whatever level they start at.

ISO10™ is the next step forward from the ISO7™, and it’s still all about time, which is the most common reason why people skip workouts, or don’t exercise to begin with.  With the ISO10™, you exercise all major muscle groups of the body with just 10 scientifically designed exercises.  The ISO10™ has 3 more exercises than the ISO7™ to give you an even more comprehensive resistance workout, to shape, tone, and build real muscle, in just 100 seconds of consecutive exercise time.  

With the ISO10™, and the Iso-Bow®, you never have to miss or skip a workout ever again, not even while travelling in a car, on a train, or on a plane, because everyone can find 100 seconds of consecutive exercise time, even on the busiest day!

All exercises in the ISO10™ workout, and the intensity used, are targeted at 3 levels; beginner, intermediary, and advanced, to offer everyone the ideal workout based on whatever level they start at.

The ISO90™ is a complete, step-by-step 90-day/12-week course to build strength, muscle, and help you to get into the best shape possible in the fastest possible time.  Just as with the ISO7™ and the ISO10™ courses, the ISO90™ is also about time, because you should never have to miss or skip a workout, just because you had a busy day.  

The ISO90™ can be used effectively for people at all levels, from beginner, right up to professional athlete.  The science behind ISOfitness™ means that the effort and intensity you apply to each exercise, translates directly to the results you get from that exercise.  Therefore, the fitter and stronger you become, the harder you’re able to workout, which then means that you get more results faster than ever before!

The ISO90™ is a complete, step-by-step 90-day/12-week course to build strength, muscle, and help you to get into the best shape possible in the fastest possible time.  Just as with the ISO7™ and the ISO10™ courses, the ISO90™ is also about time, because you should never have to miss or skip a workout, just because you had a busy day.  

The ISO90™ can be used effectively for people at all levels, from beginner, right up to professional athlete.  The science behind ISOfitness™ means that the effort and intensity you apply to each exercise, translates directly to the results you get from that exercise.  Therefore, the fitter and stronger you become, the harder you’re able to workout, which then means that you get more results faster than ever before!

The Bullworker Bible™ video series is the complement to the book, which is THE definitive resource guide for all Bullworker® users.  The Bullworker® is one of the world’s best-selling, and most effective exercise devices ever invented, which has sold over 10 million units since it was launched!

The Bullworker Bible™ is the first and only, complete science-based user-friendly guide of how the Bullworker should be used properly to deliver maximum results.

The Bullworker Bible™ video series is the complement to the book, which is THE definitive resource guide for all Bullworker® users.  The Bullworker® is one of the world’s best-selling, and most effective exercise devices ever invented, which has sold over 10 million units since it was launched!

The Bullworker Bible™ is the first and only, complete science-based user-friendly guide of how the Bullworker should be used properly to deliver maximum results.

The Bullworker 90™ course is coming soon, and it will use the exercises found in the Bullworker Bible™ in a complete, step-by-step 90-day/12-week course to build strength, muscle, and help you to get into the best shape possible using the legendary Bullworker®.

The Bullworker 90™ can be used effectively for people at all levels, from beginner, right up to professional athlete.  When you use the Bullworker® properly, you use some of key the science in the ISOfitness™ system, which means that the effort and intensity you apply to each exercise, directly translates to the results you get from that exercise.  

Therefore, the harder and more intensely you exercise, the faster and greater results you get in terms of building functional strength and muscle!

The Bullworker 90™ course is coming soon, and it will use the exercises found in the Bullworker Bible™ in a complete, step-by-step 90-day/12-week course to build strength, muscle, and help you to get into the best shape possible using the legendary Bullworker®.

The Bullworker 90™ can be used effectively for people at all levels, from beginner, right up to professional athlete.  When you use the Bullworker® properly, you use some of key the science in the ISOfitness™ system, which means that the effort and intensity you apply to each exercise, directly translates to the results you get from that exercise.  

Therefore, the harder and more intensely you exercise, the faster and greater results you get in terms of building functional strength and muscle!

What if you ALWAYS had time to exercise, no matter where you were, wherever you were travelling, and no matter how busy your day was?  With Fitness on the Move™, you have exactly that!

With Fitness on the Move™ there are NO MORE EXCUSES why you can’t exercise!

The Fitness on the Move™ concept is simple, because you really can have an effective resistance-based workout anywhere, and anytime - even while travelling in a car, on a train, on a ship, on a plane, on a beach, on a hillside, or almost anywhere else you can think of!

With Fitness on the Move™, and a pair of amazing Iso-Bow®’s, you have the knowledge and equipment needed to have a highly effective resistance workout, almost anywhere.  The Iso-Bow® is probably the most compact, lightweight, and portable exercise devices ever invented.  It can be used easily and effectively, without adjustment, by people at all levels, from complete beginner right up to professional athlete level!  Combining the Iso-Bow® with the science-based ISOfitness™ exercise system, is one of the most powerful and effective exercise combinations ever devised.

What if you ALWAYS had time to exercise, no matter where you were, wherever you were travelling, and no matter how busy your day was?  With Fitness on the Move™, you have exactly that!

With Fitness on the Move™ there are NO MORE EXCUSES why you can’t exercise!

The Fitness on the Move™ concept is simple, because you really can have an effective resistance-based workout anywhere, and anytime - even while travelling in a car, on a train, on a ship, on a plane, on a beach, on a hillside, or almost anywhere else you can think of!

With Fitness on the Move™, and a pair of amazing Iso-Bow®’s, you have the knowledge and equipment needed to have a highly effective resistance workout, almost anywhere.  The Iso-Bow® is probably the most compact, lightweight, and portable exercise devices ever invented.  It can be used easily and effectively, without adjustment, by people at all levels, from complete beginner right up to professional athlete level!  Combining the Iso-Bow® with the science-based ISOfitness™ exercise system, is one of the most powerful and effective exercise combinations ever devised.

An ISOfitness™ member BONUS!  

The Martial Arts Master series of videos demonstrates the essential drills and techniques to improve your combat-readiness no matter what martial art you practice.

The Martial Arts Master series has videos on the Thai Boxing Long Bag, Thai Boxing Pads, Focus Mits, Regular Punch Pag, and upper-Cut Bag.  You will learn essential skills for mastering mixed martial arts, boxing and the traditional martial arts.  In addition, you’ll get an amazing cardio workout while learning self-defence and other useful skills.

The Martial Arts Master series of videos are demonstrated by instructors including the amazing Stuart Hurst who holds 7 Black Belts, and is a 3 Times World Thai Boxing Champion, the King of Thailand’s Champion, with 167 fights undefeated under his belt!

An ISOfitness™ member BONUS!  

The Martial Arts Master series of videos demonstrates the essential drills and techniques to improve your combat-readiness no matter what martial art you practice.

The Martial Arts Master series has videos on the Thai Boxing Long Bag, Thai Boxing Pads, Focus Mits, Regular Punch Pag, and upper-Cut Bag.  You will learn essential skills for mastering mixed martial arts, boxing and the traditional martial arts.  In addition, you’ll get an amazing cardio workout while learning self-defence and other useful skills.

The Martial Arts Master series of videos are demonstrated by instructors including the amazing Stuart Hurst who holds 7 Black Belts, and is a 3 Times World Thai Boxing Champion, the King of Thailand’s Champion, with 167 fights undefeated under his belt!

An ISOfitness™ member BONUS!

The Fitness and Sports Series of videos provide a great resource for anyone who is serious about playing their sport, or who coaches sport to others.  

People often don’t even realise or understand the essential differences between speed, quickness, strength and power.  These videos teach you those essential differences to help you build your skills to take your sports to the next level.

The Fitness and Sports Series includes videos on Speed and Quickness, Power, Agility, Stroops bungee resistance drills, Exer-Ball, Bands and Tubes, and Weight Training with Power Block dumbbells.

An ISOfitness™ member BONUS!

The Fitness and Sports Series of videos provide a great resource for anyone who is serious about playing their sport, or who coaches sport to others.  

People often don’t even realise or understand the essential differences between speed, quickness, strength and power.  These videos teach you those essential differences to help you build your skills to take your sports to the next level.

The Fitness and Sports Series includes videos on Speed and Quickness, Power, Agility, Stroops bungee resistance drills, Exer-Ball, Bands and Tubes, and Weight Training with Power Block dumbbells.

*ALL of these programs are included in one low-cost 

One Time Pay membership!

*ALL of these programs are included in one low-cost 

One Time Pay membership!

NEW content is regularly added for NO additional cost

NEW content is regularly added for NO additional cost

Stuart Hurst

3 Times World Muay Thai Champion 

2 Times World Martial Arts Champion 

King of Thailand’s Champion

British and European Champion 

7 Black Belts

Stuart Hurst

3 Times World Muay Thai Champion 

2 Times World Martial Arts Champion 

King of Thailand’s Champion

British and European Champion 

7 Black Belts

We respect your privacy and will never share your information

We respect your privacy and will never share your information

and more information on how/why ISOfitnessTM works

and more information on how/why ISOfitnessTM works

The Sixty Second ASS Workout™, or SSASS™ workout, is the FASTEST and MOST EFFECTIVE ass workout ever devised. 

Based on the scientifically proven principles of the ISOfitness™ exercise system, the SSASS™ workout is a no-nonsense, no time-wasting workout that really does do everything you need to make your ass, tight, firm, shapely, and strong. 

TIME, in particular lack of it, is the #1 reason why people either don’t exercise, or stop exercising. The fact is that life and work can just get in the way, and before you know it, it’s been weeks since you had a workout. 

No more time-wasting workouts where you twist, shake, waggle your ass, kick your legs, or dance for 30 minutes, and which don’t really work. Time is short, and it’s your choice if you waste it by waggling your ass to music because it ‘feels’ good, or if you want to get the job done in just 60 seconds of laser-focussed ISOfitness™ exercise. 

EVERYONE HAS 60 SECONDS OF TIME, even on your busiest day. The SSASS™ workout really does take just 60 seconds of laser-focussed, ultra-intense ISOfitness™ exercises to get the job done. You’re Just 60 Seconds A Day From Having A Great ASS

The Sixty Second ASS Workout™, or SSASS™ workout, is the FASTEST and MOST EFFECTIVE ass workout ever devised. 

Based on the scientifically proven principles of the ISOfitness™ exercise system, the SSASS™ workout is a no-nonsense, no time-wasting workout that really does do everything you need to make your ass, tight, firm, shapely, and strong. 

TIME, in particular lack of it, is the #1 reason why people either don’t exercise, or stop exercising. The fact is that life and work can just get in the way, and before you know it, it’s been weeks since you had a workout. 

No more time-wasting workouts where you twist, shake, waggle your ass, kick your legs, or dance for 30 minutes, and which don’t really work. Time is short, and it’s your choice if you waste it by waggling your ass to music because it ‘feels’ good, or if you want to get the job done in just 60 seconds of laser-focussed ISOfitness™ exercise. 

EVERYONE HAS 60 SECONDS OF TIME, even on your busiest day. The SSASS™ workout really does take just 60 seconds of laser-focussed, ultra-intense ISOfitness™ exercises to get the job done. You’re Just 60 Seconds A Day From Having A Great ASS

Copyright 2018.  ISOfitnessTM  All Rights Reserved

Copyright 2018.  ISOfitnessTM  All Rights Reserved

try ISOfitnessTM for yourself

try ISOfitnessTM for yourself

NO Up-sells!

NO Up-sells!